website: www.lisamariehughes.com

Yoga heals.

Yoga is for those who seek, and that someone is in every one of us. For me, yoga is everyday in many ways. Because life is good, but I know it is even better after savasana. Yoga is in the gleam of my dog's eye after a good long run in the hills here at our ranch in Montana. Or, it can be in the way you surprise yourself by finally changing your attitude about your parents / boss / government / boyfriend / hip size / vegans. Yoga makes life clearer and keeps you honest with yourself. After all, who really wants to hide anyway?

Join me here.