Hi my name is Stephen...some people call me Coop. I live in Pasadena,CA and like to spend my vacations in Brazil.
I'm a personal trainer/coach and I help people lose fat and get leaner, but without all of the typical fitness hype/sales crap.
My feeling is that exercise is about creating a vibrant and healthy body from which we can live life to the fullest.
http://www.StephenCooperTraining.com
http://www.BootCampPasadena.com
Coop reads 10 posterous blogs.
My Training Partner Counting my Reps on Nov 16
Bought about 12 different types of soda from Galco's in L.A. on Nov 07
Passion on Nov 06
Don’t do anything by half. on Nov 06
Lao Tzu on Nov 05
This blog has 14 subscribers:
Today's 140Fit Workout on Sep 29
Today's 140Fit Workout on Sep 25
First and only application that uses the iPhone’s camera to scan the UPC codes of foods and link them with full nutritional information (calories, macronutrients, etc.) on Sep 24
Today's 140Fit Workout on Sep 23
Untitled on Sep 23
This blog has no subscribers.
Stephen's other stuff...
stephencooper's twitter
Stephen Cooper's facebook profile
stephencoopertraining's flickr
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