Hi my name is Stephen...some people call me Coop. I live in Pasadena,CA and like to spend my vacations in Brazil.

I'm a personal trainer/coach and I help people lose fat and get leaner, but without all of the typical fitness hype/sales crap.

My feeling is that exercise is about creating a vibrant and healthy body from which we can live life to the fullest.

http://www.StephenCooperTraining.com
http://www.BootCampPasadena.com

Latest posts from

My Training Partner Counting my Reps on Nov 16
Bought about 12 different types of soda from Galco's in L.A. on Nov 07
Passion on Nov 06
Don’t do anything by half. on Nov 06
Lao Tzu on Nov 05

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Keep Your Goal/s on Your Mind on Nov 10

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Today's 140Fit Workout on Sep 29
Today's 140Fit Workout on Sep 25
First and only application that uses the iPhone’s camera to scan the UPC codes of foods and link them with full nutritional information (calories, macronutrients, etc.) on Sep 24
Today's 140Fit Workout on Sep 23
Untitled on Sep 23

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Stephen's other stuff...

stephencooper's twitter  stephencooper's twitter
Stephen Cooper's facebook profile  Stephen Cooper's facebook profile
stephencoopertraining's flickr  stephencoopertraining's flickr
Untitled  Untitled