day 105 #tasskaff365
#sunday, 105/365, 2009-11-29
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My Sunday Morning Epiphany
Paradox: if you complain, you give it energy and manifest more of it. But if you repress, you also give it energy.
Possible Solution: acknowledge what you don't like, but only long enough to identify what you do want, then visualize the positive outcome, and feel it like it's already there. May I remember this!
The Sunday Sauce: Scenes from The Soul Kitchen
Back in August I posted about a family tradition: the Sunday Sauce. Each Sunday my old man would make a homemade pasta sauce. There is lots of Italian blood running through both sides of my family. Have a read of that post to find about more about the tradition if you like.
Today is Sunday and I needed the plasma. I cooked up a batch of sauce and took a few snaps. As always, the key ingredient was used: music. Nothing like spending an hour or so making sauce with good rhythms and good blues playing in the background.
I have an iTunes playlist I created that I use as the soundtrack to my cooking; its called, 'Blues With a Feeling". It is a great blend of Blues, Gospel, Country, Soul and R&B...all old, old school. Just the way I like it.
A little bit of garlic, a little bit of oregano, a little bit of Booker T. & the MGs, a little bit of Waylon Jennings and a heathy dose of Bettye Lavette.
Perfect
Click here to download:
the-sunday-sauce-scenes-from-the-soul-kitchen-HABjEphhaybppndrJfAj.zip (16554 KB)
p.s. I made enough for everyone. Come over if you want. Bring wine.
(If you've never heard this Bettye LaVatte song...LISTEN NOW! The Drive-By Truckers are backing her up)
Heut voll kein Bock auf Kaffee (098)
Okay, schlechter Scherz oder? Schönen Sonntag euch!
#098/365 sunday, at home
Better photos of breakfast this morning
Prosciutto, mushrooms, stoplight peppers, caramelized onions, red
chili garlic paste, sweet basil & parmesean cheese omelet.
Sunday Moments: NaVloPoMo Day 8
Sunday Moments from Elsie Escobar on Vimeo.
Moments, flashes of a gorgeous November afternoon at Grandma's house. It was in the upper 60s, with sunny skies and not a cloud in the sky.
The afternoon was just as lovely. There is something to be said for moments, especially moments of quiet stillness between family. Love. Navlomopo Day 8!
Sunday chillaxing :)
After a great wknd having the Boltons and O'Sheas over for fireworks, fun, frolics, meeting Sophie and an awesome Sunday lunch... We're now sunday afternoon napping on the sofa :)
