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Heavy says...

Carnival of Weight Loss -- Barack Obama Edition #3

Welcome to the November 8, 2008 edition of carnival of weight loss and a new American President: Barack Obama. fitnchic presents 4 Effective Ways to Avoid Weight Gain During The Holidays :: FitNChic.com - Get in Shape Fashionably :: posted at FitNChic.com - Get in Shape, Fashionably!. Big Cajun...


saying-> tips-> carnival-> presents-> health-> weight


  • Weight Loss Ponnu Essential Tips for your health - BMI Calculator, Weight Loss and more In this mechanized world we could not take care of our body. We are getting lot of problems in our health. By controlling our body weight we can be a Healthy person. But IdealWeight4u.com gives, how to control our body in a easy way. Essential Health Tips: Fitness and health...
  • 9 Good For Your Health Weight Loss Tips To Help You Start Dropping Pounds There are many overweight people looking for ways to lose weight quickly. There are way too many diets that don't work for anyone. By knowing these 9 tips anyone can start their own program for healthful weight loss. 1. Exercise - You have to start moving every day, no matter...
  • authorlov Author Love #3 Welcome to the third edition of author love. We've got book reviews, how-tos, and writing tips. Book Reviews swapnil warang presents switch2life: Book Review:"White Man Falling" posted at switch2life. GrrlScientist presents Unholy Business: A True Tale of Faith, Greed and Forgery in the Holy Land posted at Living the...
  • 16 Tips for Getting Maximum Weight Loss and Fitness Results in Minimum Time San Diego's Top Certified Personal Fitness Trainer Reveals the essential strategies for lasting weight loss and lifelong fitnessby oksanapet16 Tips for getting maximum Weight Loss and Fitness results in minimum time *Do you want to improve the quality of your life? *Do you want to look and feel better than...
  • Everyday Weight Loss Tips for a Healthy Weight Loss Program Healthy Weight Loss Everyday Tips. To lose weight and keep it off you need to work your healthy weight loss program everyday. These tips will help you eat a healthy diet as your have set your mind and you want to be sure you are successful. Not only will you...
  • Went to the Gilroy Garlic Festival (and some weekend links) This past weekend my wife and I went to the Gilroy Garlic Festival. There was some pretty crazy traffic and a pile of people there. The other things of note were the large amounts of arts and crafts and children's activities - neither of which we were interested. The oppressive...
  • golfball 'So Close!' Edition of Green Fairways Carnival Welcome to the 'so close!' edition of green fairways carnival. Much thanks to those bloggers who submitted for this second edition. If you have a golf blog and want to submit posts to the next carnival edition we would love to have you. Green Fairways Carnival is also looking...
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  • authorlove Second Edition: Author Love Carnival Welcome to the second edition of author love. This carnival is for the highlighting and promotion of writers, authors, and readers. Every genre, every aspect of publishing, is welcomed. I hope you find something to your liking and participate in the next edition. Author Interviews Madeleine Begun Kane presents...
  • fairways Inaugural Edition of Green Fairways Carnival Welcome to the inaugural edition of Green Fairways Carnival. There are several wonderful posts to share with readers on a variety of golf related topics. Many thanks to the bloggers who submitted for this first edition. If you have a golf blog and want to submit posts to the...
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  • Student Loan Refinance Tips The vast majority federal student loans are eligible for student loan consolidation, which is just a fancy word for student loan refinancing.  The student loan refinance rules, like those of most government-mandated programs, can be a bit complex.  Federal education loans eligible for refinance include FFEL, Stafford, SLS, Perkins loans,...
  • Eddy Exercise versus Freda Food - who wins the weight-loss battle? When I was much younger, with no real worries about weight loss, I used to visit the pub for a few beers with mates on a Friday nights.  My walk home would burn off any of the calories consumed from the beer - or so I believed. How misguided was...
  • Foods That Cause Constipation - Learn What Dietary Mistakes You Could Be Making Constipation is a problem for many people. While there are many causes, the foods that you eat can be a major culprit. When you take time to evaluate your diet and remove foods that cause Constipation, you can relieve yourself from many symptoms. The biggest group of foods that cause...
  • date night Inexpensive date night tips Mrs. Stew and I are the proud parents of three children ages six and under. We love our kids, but we still look forward to those times when it is just the two of us. Date night can get expensive, however. By the time you add up the cost...
  • change is hard Changing is Hard: The Health Care Debate The health care debate has set off a huge debate about how this country should deal with the health care of its citizens. But don't worry, I'm not about to get into the thick of that debate on a personal-finance blog. But I did read something interesting in James...
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Filed under: slow cooker

ChowBaby says...

the theme of the last 24 hours has been growth and passion. lots of talk about following dreams. being true to yourself. being inspired by family and friends. and being grateful for all of it. (did i mention i watched Man on Wire last night and was totally blown away?!) reading stacie's post from today about love and family and food... well, i can't really say it any better than she already did. except that i'm eternally grateful for connecting with a woman/mama/friend who inspires me to cook better food for my family every day. (for the record, stacie is a way better cook than i. but  who cares, right? because i've also learned it isn't about being the best cook—it's about cooking with love.) 

so in the spirit of the holiday, i went digging in my own family history. every new year's day, as far back as i can remember, my pennsylvania dutch grandparents and parents made pork and sauerkraut. (for those of you unfamiliar with sauerkraut, it's a german fermented cabbage.) according to tradition, if it pork and sauerkraut is your first meal of the new year it will bring good luck to you and your family. so here's today's slowcooker version. a little bit savory. a little bit tangy. and a whole lotta easy. and here's to happy eating with family and friends the whole year through.

slowcooker pork and sauerkraut

4 lb pork loin
sea salt and fresh ground black pepper
2 tbsp olive oil
2 cups sauerkraut (drained)
1 tsp caraway seeds
2 cups (give or take) chicken broth

sprinkle pork loin with a little sea salt and fresh ground black pepper. heat saute pan on stovetop on high heat. add olive oil. add pork loin and quickly brown all sides. transfer pork loin to crock pot. add caraway seeds. add sauerkraut. add chicken broth until pork loin is just covered. cook on low for about 10 hours. (if you're in a hurry, you can also cook on high for 1 hour and then on low for about 5 or 6 hours). serve with biscuits, dumplings, or mashed potatoes, if you like. we ate ours with a loaf of bread and plenty of spicy brown mustard.

—m

Filed under: slow cooker

ChowBaby says...

the economy is making me more conscious of how i shop, what i buy, and what i cook for my family on a daily basis. we're able to still eat organic by planning meals and shopping lists to avoid impulse buying, making extra to freeze in individual portions so we have lunches to take to work and school, eating less meat to reduce food costs, and making a commitment to eating our leftovers. 
 
i think i figured out how to accomplish everything i'm trying to do with one kitchen essential: the slow cooker! my new favorite tool (take that, stacie's kitchen shears!). a few mornings a week, while i'm packing atticus' lunch and downing enough coffee to cope with his fun new 5:30 am wake-up time (anyone with any advice on that?), i make use of my "magic meal maker." i swear that thing turns everything yummy. by the time i get home from work, dinner is ready, the apartment smells like home, and i can relax around the table with the family. focusing on what really matters. like whether atticus got any time-outs at school or peed his pants.
 
here's the recipe for the stew i made sunday for dinner and ate today for lunch (it's more veggie than beef and even better reheated—and i used all organic ingredients):
 
1 lb inexpensive beef stew meat (like chuck), cut into 1 inch cubes
3 tablespoons flour
1/2 can of tomato paste (about 3 tablespoons)
2 tablespoons balsamic vinegar
1/4 cup chicken stock
1 lb carrots, washed and peeled, cut into 1 inch cubes
1 lb red potatoes, washed and cut into 1 inch cubes
1 lb onions, peeled and cut into 1 inch cubes
4 cloves garlic, mashed
1 bunch kale, washed and chopped
2 bay leaves
 
place beef in slow cooker. add flour, tomato paste, vinegar, and chicken stock. add carrots, potatoes, onions, and garlic. fill remaining space with kale. place two bay leaves on top. cover. set to low heat for 8 hours (probably about 5 hours on high heat if you're in a hurry). before serving, add salt and pepper for the grown ups and leave it out for the little ones. (and make sure you cool and freeze the extra that night so all the veggies in your reheated leftovers don't make anyone—ahem—gassy.)
 
-m

Filed under: slow cooker