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dream #2, Fri 27/11/09

Continuation of dream, but at this point, it's no longer related to previous dream and because I was blogging at an external computer (madly, I might add, so I wouldn't forget my dream), I couldn't type up the whole thing.

(Here's the first part of the dream)

After trying to stand up for Stu, a girl of about eleven called me into her house. I knew that this was going to be sort of dangerous, because her family was rich and they thought of people like me as trash. With trepidation, I followed her in. She told me I could go into parts that no one but family was allowed in. I felt like an intruding babysitter. She had a younger brother and he was playing with his toys. All of a sudden, her mother called. Panic. I hid in their workshop. As if the mother were psychic, she came and sought me out and leant down to see me hiding under a wooden workbench. She wasn't mad at either me or her daughter, and I was glad.

Then all of a sudden, I was on some sort of school camp. I was watching a comedy show - the comedians were famous, and on the stage they played theatre sport type games. I was on a seat, like a trapeze swing, with a wooden plank to sit on and couldn't see the show properly. I swung it to see while my companions sat on theirs with no trouble.

I was part of some special ops team, and there was a beautiful, blond-haired man in my team. There was a growing attraction between us, even though I was aware that I had a partner already. Despite this, our attraction grew.

At one stage, I was adamant to prove how tough I was. As a BSG Starbuck-lookalike watched on, the blond man pressed a knife into my flesh, just above my knee (not far from where I have a scar in real life). He pressed, harder and harder, and pleaded with me to give in so he could stop. I would not let him stop. I began to fade. I said to him "I'm starting to feel faint..." Again, he begged me to make him stop. I wouldn't.

Eventually, he had to take me to our black special ops van and give me first aid. As he bandaged my leg, our faces stooped to kiss. The attraction was electric but I told him I could not: I had someone I loved already.

Bandaged up, I enjoyed the rest of the visit to this location. My high school French teacher Mrs Gorey was there. The blond man was aroused when I spoke to her entirely in French. She went to the door and smoked and we spoke more French. She did not smoke in real life.

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http://ping.fm/gXeeo Erick Wood's gruesome injury mm beware it's terrible !!!

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Are You Setting Yourself Up For Injury?

minutes-> stretching-> exercise-> injury-> setting-> moderation

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Injury: Big fall to back

About 9ft back fall onto a small vault box from hold breaking (unfinished/unreinforced rockwall not strong enough).

Managed to turn to side on fall and took it on lower back and right glute. Body went into what felt like hypovolemic shock for several hours (don't drink water and stay warm!!) and that whole lower side tightened and swell up.

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Post Shoulder Injury Total Gym

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Part 1 - Why occupational health & safety is a sexy topic

In conversation, on websites, on twitter, at business seminars, and just about everywhere, occupational health and safety universally brings a loud groan and yawns.

This is often followed by one or more of these comments:

• Isn’t it just common sense?
• Is the government trying to put all small/medium businesses out of business?
• We’ve never had an accident, we don’t have to worry about it
• We have a policy – that’s all we need
• We bought a manual years ago – we’re OK
• We’re not interested
• Who has time for that – it’s just another paper chase
• More paperwork, don’t we have enough to do
• OHS inspections, yuk@!

How many times have you introduced this life saving topic during dinner parties? 

Once, twice, three times – Never – mmm I thought so!

Why, because as a topic it’s seen on a par or worse to the boring image of accountants (with apologies to all my accountant friends).

Yet, those of us who work in the profession are passionate about helping you have a healthy and safe workplace.

We keep up to date so we can help you with the “how to do” what the legislation says you have to do.

When we show you how great OHS systems can improve the culture of your business, save money, lost time and may just save a life. Now that’s sexy.

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avoid workout pain body sign strenuous

How to Avoid Delayed Onset Muscle Soreness

avoid-> workout-> pain-> body-> sign-> strenuous

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Hip, According to Dave

--Josh

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One Day I'll Run Away

I went to my physical therapy appointment Thursday, hoping that they would have all the answers. I was pleasantly surprised, at least, that he had a few. No, I don't have stress fractures. Either I did and they're healed, or I never did. In any case, a few whacks on the hip and on the heel caused no reaction out of me, so the bones are fine. So it's muscular? Well, perhaps. The set of exercises that he put me through seemed to help at least. I felt amazingly loosened in the hips, and for the rest of the day, there was very little pain. Felt like a cure to me! Then he handed me the list of exercises and said, "Do these at home, and I'll see you back in a week!" Uh oh...

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