Spinach Artichoke Dip | A Dash of Sass
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What does a piano and going to the gym have in common?
Well, if you dread going to the gym, or taking the stairs-- why not change your perspective? Watch this clip and enjoy!
iPhone Apps To Make You Happy -- For FREE!
Live happy, be grateful, count your blessings with your iPhone. Here are a few cool apps that help you get there for FREE! :-)
I hope everyone gets this app and posts to it. I love it!Gratitude Stream
Gratitude Stream is a global "stream" of good thoughts and thanks. Expressing gratitude is a scientifically-proven method of boosting your short and long term happiness. (Even Oprah promotes keeping a gratitude journal!)
Join in and spread the cheer or simply enjoy and let the 'stream' wash over you.
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This is actually really fun, honest!
Happier - Daily Gratitude Journal
Happier is the cool iPhone app to help you measure your happiness. Track your progress, and record what goes well each day. Record 3 things. Daily awareness and tracking of emotions is one of the first steps towards lasting, sustainable happiness. And two decades of research show that focusing on what goes well, and why, helps you build your life around authentic sources of happiness.
Ginger tofu and flower salad sandwich with Tahini dressing
Saturday was sunny and hot and we were busy preparing our vegepatch for the summer round of vegetables. We always make sure we have lots of salad greens, edible herbs and flowers on hand year round - it's so fun to pick flowers to eat!
Our local summer roadside fruit stall (Mr Fruity) has set up within walking distance on the next street with bags of gorgeous hass avocados 5 for $4.00. As we are also blessed with a beautiful specialty bread shop round the corner (Wild Wheat) lunch was simple. This open sandwich is heavenly and such a colourful treat, especially with bread that is still warm from the oven! Here is our ginger tofu, and flower salad sandwich with Tahini dressing
Ingredients:
1/2 block of organic tofu
Freshly grated ginger
A good splash of tamari
Extra virgin olive oilSalad greens
Edible flowers (we used calendula petals)
Fresh picked parsley
Avocado
Tomato
Tahini dressing
Gomashio (or sesame salt) to season
Heat in a frying pan the olive oil, tamari and freshly grated ginger and chilli until it begins to bubble and get fragrant. Don't let it burn.
Add tofu and fry until golden.Slice bread and top with lettuce greens, tofu, then avocado and tomato. Drizzle with tahini dressing, sprinkle with chopped parsley, gomashio and flower petals.
A Healthy Season
What is your strategy for maintaining vigorous good health during this season? Do you have any secret health tips for building strong immunity? Here is a super short video with details of my simple regimen. (I'm not recommending it for anyone else; just saying that this is what I am doing.) Would love to know your plans for staying healthy! Leave your comments!
Dane Findley
Social Media Director
Partners Trust
Social Media Director
Partners Trust
Chat 
Skype: dane.findley
Skype: dane.findleyContact Me 
The Los Angeles Real Estate Voice (Blog) Westwood is Haunted (in a good way)
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It supports healthy response to inflammation - what is it? @BodyByChocolates will let U know
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