Explore Posterous

Michael Jackson 25th Anniversary of Thriller (CD+DVD) [EXTRA TRACKS] [ORIGINAL RECORDING REMASTERED]

Amazon.com Should several of the tracks on the 25th anniversary edition of Thriller find their way onto your MP3 player, you're going to have to admit: the music holds up. "Beat It" is not about to go stale, at least not without a rumble, and neither are "Billie Jean" and "P.Y.T." Even if you put the record-hurtling hits aside, you're still left with the realization that without MJ, there might not have been a JT [Justin Timberlake], never mind a Ne-Yo (listen closely to "Human N (more...)

Original Article

Loading mentions Retweet

Comment (0) »

Helen, Sharks + Volleyball

CFSB WOD - 11.4.09
Back Squat 5×3: 225# x 3 / 225# x 3 / 245# x 3 / 265# x 1,F / 255# x 3 / 260# x 2,F 

“Helen”
3 rounds for time:
400m run
21 KB Swings (1.5 pood)
12 Pullups

My Helen Time: 16:06

After that, straight to a surf session - see 'Shark Week'.

And finally, some volleyball at 25th Street. I played awful, but I refuse to believe it was because I was tired. I did twist my ankle pretty good while spiking in warm-ups. Excuses are awesome.
Game 1: Mesko/Allen def. Stalder/Arbel 28-19
Game 2: Stalder/Allen def. Mesko/Arbel 15-13
Game 3: Madden/Cleary def. Mesko/Arbel 28-26
Game 4: Anderson/? def. Mesko/Arbel 28-25
Game 5: Mesko/Arbel def. Madden/Cleary 28-19 (finally, a win)

Loading mentions Retweet

Comment (0) »